GREEK STYLE YOGURT SMOOTHIE BASE MIX vs RICH COCOA WITH MARSHMALLOWS HOT COCOA MIX
Nutrition comparison per 100 g serving
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RICH COCOA WITH MARSHMALLOWS HOT COCOA MIX wins in 5 out of 11 nutrient categories
GREEK STYLE YOGURT SMOOTHIE BASE MIX: 4
vs
RICH COCOA WITH MARSHMALLOWS HOT COCOA MIX: 5
(2 ties)
Overview
| Nutrient | GREEK STYLE YOGURT SMOOTHIE BASE MIX | RICH COCOA WITH MARSHMALLOWS HOT COCOA MIX | Winner |
|---|---|---|---|
| Calories | 429 cal | 393 cal | |
| Protein | 23.8 g | 3.6 g | |
| Carbs | 61.9 g | 89.3 g | |
| Fat | 7.1 g | 3.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK STYLE YOGURT SMOOTHIE BASE MIX | RICH COCOA WITH MARSHMALLOWS HOT COCOA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEK STYLE YOGURT SMOOTHIE BASE MIX | RICH COCOA WITH MARSHMALLOWS HOT COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 476 MG | 143 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 310 MG | 0 MG | |
| Sodium, Na | 214 MG | 536 MG |