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GREEK STYLE YOGURT RAISINS vs TOPS

Nutrition comparison per 100 g serving

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GREEK STYLE YOGURT RAISINS wins in 5 out of 10 nutrient categories
GREEK STYLE YOGURT RAISINS: 5 vs TOPS: 3 (2 ties)

Overview

Nutrient GREEK STYLE YOGURT RAISINS TOPS Winner
Calories 405 cal 700 cal
Protein 2.7 g 10 g
Carbs 73.0 g 12.5 g
Fat 9.5 g 70 g
Fiber 2.7 g 5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin GREEK STYLE YOGURT RAISINS TOPS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral GREEK STYLE YOGURT RAISINS TOPS Winner
Calcium, Ca 54 MG 0 MG
Iron, Fe 1.0 MG 0.9 MG
Sodium, Na 27 MG 0 MG
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