GREEK STYLE YOGURT RAISINS vs SLENDER POP POPCORN
Nutrition comparison per 100 g serving
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SLENDER POP POPCORN wins in 5 out of 10 nutrient categories
GREEK STYLE YOGURT RAISINS: 3
vs
SLENDER POP POPCORN: 5
(2 ties)
Overview
| Nutrient | GREEK STYLE YOGURT RAISINS | SLENDER POP POPCORN | Winner |
|---|---|---|---|
| Calories | 405 cal | 500 cal | |
| Protein | 2.7 g | 7.1 g | |
| Carbs | 73.0 g | 57.1 g | |
| Fat | 9.5 g | 25 g | |
| Fiber | 2.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK STYLE YOGURT RAISINS | SLENDER POP POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEK STYLE YOGURT RAISINS | SLENDER POP POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 2.6 MG | |
| Sodium, Na | 27 MG | 714 MG |