GREEK STYLE YOGURT PROTEIN SMOOTHIE BASE MIX vs STRAWBERRY FLAVOR FORTIFIED CORN STARCH BEVERAGE MIX
Nutrition comparison per 100 g serving
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STRAWBERRY FLAVOR FORTIFIED CORN STARCH BEVERAGE MIX wins in 9 out of 15 nutrient categories
GREEK STYLE YOGURT PROTEIN SMOOTHIE BASE MIX: 4
vs
STRAWBERRY FLAVOR FORTIFIED CORN STARCH BEVERAGE MIX: 9
(2 ties)
Overview
| Nutrient | GREEK STYLE YOGURT PROTEIN SMOOTHIE BASE MIX | STRAWBERRY FLAVOR FORTIFIED CORN STARCH BEVERAGE MIX | Winner |
|---|---|---|---|
| Calories | 429 cal | 350 cal | |
| Protein | 23.8 g | 0 g | |
| Carbs | 61.9 g | 90 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK STYLE YOGURT PROTEIN SMOOTHIE BASE MIX | STRAWBERRY FLAVOR FORTIFIED CORN STARCH BEVERAGE MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 30 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-6 | 0 MG | 3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 90 MG |
Minerals
| Mineral | GREEK STYLE YOGURT PROTEIN SMOOTHIE BASE MIX | STRAWBERRY FLAVOR FORTIFIED CORN STARCH BEVERAGE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 476 MG | 0 MG | |
| Iron, Fe | 0 MG | 18 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 238 MG | 450 MG | |
| Zinc, Zn | 0 MG | 22.5 MG |