GREEK STYLE YOGURT PROTEIN SMOOTHIE BASE MIX vs BERRY POMEGRANATE DRINK MIX
Nutrition comparison per 100 g serving
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GREEK STYLE YOGURT PROTEIN SMOOTHIE BASE MIX wins in 4 out of 11 nutrient categories
GREEK STYLE YOGURT PROTEIN SMOOTHIE BASE MIX: 4
vs
BERRY POMEGRANATE DRINK MIX: 3
(4 ties)
Overview
| Nutrient | GREEK STYLE YOGURT PROTEIN SMOOTHIE BASE MIX | BERRY POMEGRANATE DRINK MIX | Winner |
|---|---|---|---|
| Calories | 429 cal | 333 cal | |
| Protein | 23.8 g | 0 g | |
| Carbs | 61.9 g | 66.7 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK STYLE YOGURT PROTEIN SMOOTHIE BASE MIX | BERRY POMEGRANATE DRINK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEK STYLE YOGURT PROTEIN SMOOTHIE BASE MIX | BERRY POMEGRANATE DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 476 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 238 MG | 667 MG |