GREEK STYLE YOGURT COATED CRANBERRIES vs STRAWBERRY CRISPS
Nutrition comparison per 100 g serving
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STRAWBERRY CRISPS wins in 7 out of 10 nutrient categories
GREEK STYLE YOGURT COATED CRANBERRIES: 2
vs
STRAWBERRY CRISPS: 7
(1 ties)
Overview
| Nutrient | GREEK STYLE YOGURT COATED CRANBERRIES | STRAWBERRY CRISPS | Winner |
|---|---|---|---|
| Calories | 450 cal | 400 cal | |
| Protein | 5 g | 13.3 g | |
| Carbs | 67.5 g | 80 g | |
| Fat | 20 g | 0 g | |
| Fiber | 2.5 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK STYLE YOGURT COATED CRANBERRIES | STRAWBERRY CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 360 MG |
Minerals
| Mineral | GREEK STYLE YOGURT COATED CRANBERRIES | STRAWBERRY CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 267 MG | |
| Iron, Fe | 0 MG | 4.8 MG | |
| Sodium, Na | 75 MG | 0 MG |