GREEK STYLE YOGURT COATED ALMONDS vs FREERANGE SNACK CO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
GREEK STYLE YOGURT COATED ALMONDS: 4
vs
FREERANGE SNACK CO: 4
(2 ties)
Overview
| Nutrient | GREEK STYLE YOGURT COATED ALMONDS | FREERANGE SNACK CO | Winner |
|---|---|---|---|
| Calories | 550 cal | 500 cal | |
| Protein | 12.5 g | 10 g | |
| Carbs | 50 g | 53.3 g | |
| Fat | 35 g | 26.7 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK STYLE YOGURT COATED ALMONDS | FREERANGE SNACK CO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEK STYLE YOGURT COATED ALMONDS | FREERANGE SNACK CO | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 27 MG | |
| Sodium, Na | 38 MG | 117 MG |