GREEK STYLE YOGURT COATED ALMONDS vs FANCY PECANS HALVES
Nutrition comparison per 100 g serving
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GREEK STYLE YOGURT COATED ALMONDS wins in 6 out of 10 nutrient categories
GREEK STYLE YOGURT COATED ALMONDS: 6
vs
FANCY PECANS HALVES: 2
(2 ties)
Overview
| Nutrient | GREEK STYLE YOGURT COATED ALMONDS | FANCY PECANS HALVES | Winner |
|---|---|---|---|
| Calories | 550 cal | 768 cal | |
| Protein | 12.5 g | 10.7 g | |
| Carbs | 50 g | 14.3 g | |
| Fat | 35 g | 75 g | |
| Fiber | 5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK STYLE YOGURT COATED ALMONDS | FANCY PECANS HALVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEK STYLE YOGURT COATED ALMONDS | FANCY PECANS HALVES | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 38 MG | 0 MG |