GREEK STYLE YOGURT COATED ALMONDS vs CLASSIC A BLEND OF PEANUTS
Nutrition comparison per 100 g serving
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CLASSIC A BLEND OF PEANUTS wins in 7 out of 10 nutrient categories
GREEK STYLE YOGURT COATED ALMONDS: 1
vs
CLASSIC A BLEND OF PEANUTS: 7
(2 ties)
Overview
| Nutrient | GREEK STYLE YOGURT COATED ALMONDS | CLASSIC A BLEND OF PEANUTS | Winner |
|---|---|---|---|
| Calories | 550 cal | 514 cal | |
| Protein | 12.5 g | 17.1 g | |
| Carbs | 50 g | 42.9 g | |
| Fat | 35 g | 34.3 g | |
| Fiber | 5 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK STYLE YOGURT COATED ALMONDS | CLASSIC A BLEND OF PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEK STYLE YOGURT COATED ALMONDS | CLASSIC A BLEND OF PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 114 MG | |
| Iron, Fe | 0.9 MG | 2.1 MG | |
| Sodium, Na | 38 MG | 243 MG |