GREEK STYLE TUNA LAVASH LAVASH FLATBREAD WITH GREEK STYLE TUNA SALAD vs BISTRO WRAP KIT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GREEK STYLE TUNA LAVASH LAVASH FLATBREAD WITH GREEK STYLE TUNA SALAD: 5
vs
BISTRO WRAP KIT: 5
(1 ties)
Overview
| Nutrient | GREEK STYLE TUNA LAVASH LAVASH FLATBREAD WITH GREEK STYLE TUNA SALAD | BISTRO WRAP KIT | Winner |
|---|---|---|---|
| Calories | 160 cal | 195 cal | |
| Protein | 0 g | 10.1 g | |
| Carbs | 18.3 g | 20.8 g | |
| Fat | 5.3 g | 8.1 g | |
| Fiber | 1.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK STYLE TUNA LAVASH LAVASH FLATBREAD WITH GREEK STYLE TUNA SALAD | BISTRO WRAP KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | GREEK STYLE TUNA LAVASH LAVASH FLATBREAD WITH GREEK STYLE TUNA SALAD | BISTRO WRAP KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 201 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Potassium, K | 115 MG | 0 MG | |
| Sodium, Na | 0 MG | 483 MG |