GREEK STYLE SALMON MEDITERRANEAN RECIPE SALMON WITH ORZO PASTA vs SALAD KIT WITH GRILLED CHICKEN SANTA FE STYLE
Nutrition comparison per 100 g serving
Ad 468x60
SALAD KIT WITH GRILLED CHICKEN SANTA FE STYLE wins in 6 out of 12 nutrient categories
GREEK STYLE SALMON MEDITERRANEAN RECIPE SALMON WITH ORZO PASTA: 5
vs
SALAD KIT WITH GRILLED CHICKEN SANTA FE STYLE: 6
(1 ties)
Overview
| Nutrient | GREEK STYLE SALMON MEDITERRANEAN RECIPE SALMON WITH ORZO PASTA | SALAD KIT WITH GRILLED CHICKEN SANTA FE STYLE | Winner |
|---|---|---|---|
| Calories | 179 cal | 140 cal | |
| Protein | 8.3 g | 7 g | |
| Carbs | 14.7 g | 9 g | |
| Fat | 9.6 g | 9 g | |
| Fiber | 1.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK STYLE SALMON MEDITERRANEAN RECIPE SALMON WITH ORZO PASTA | SALAD KIT WITH GRILLED CHICKEN SANTA FE STYLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG | |
| Vitamin D (D2 + D3) | 3 UG | 0 UG |
Minerals
| Mineral | GREEK STYLE SALMON MEDITERRANEAN RECIPE SALMON WITH ORZO PASTA | SALAD KIT WITH GRILLED CHICKEN SANTA FE STYLE | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 60 MG | |
| Iron, Fe | 1.0 MG | 0.7 MG | |
| Potassium, K | 224 MG | 0 MG | |
| Sodium, Na | 353 MG | 260 MG |