GREEK STYLE SALAD WITH WHITE MEAT CHICKEN vs SLICED OLIVES
Nutrition comparison per 100 g serving
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GREEK STYLE SALAD WITH WHITE MEAT CHICKEN wins in 7 out of 11 nutrient categories
GREEK STYLE SALAD WITH WHITE MEAT CHICKEN: 7
vs
SLICED OLIVES: 2
(2 ties)
Overview
| Nutrient | GREEK STYLE SALAD WITH WHITE MEAT CHICKEN | SLICED OLIVES | Winner |
|---|---|---|---|
| Calories | 93 cal | 94 cal | |
| Protein | 5.2 g | 0 g | |
| Carbs | 4.8 g | 6.3 g | |
| Fat | 6.2 g | 9.4 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK STYLE SALAD WITH WHITE MEAT CHICKEN | SLICED OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GREEK STYLE SALAD WITH WHITE MEAT CHICKEN | SLICED OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 1.9 MG | |
| Sodium, Na | 203 MG | 781 MG |