GREEK STYLE SALAD WITH WHITE MEAT CHICKEN vs PICKLED SLICED BEETS
Nutrition comparison per 100 g serving
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GREEK STYLE SALAD WITH WHITE MEAT CHICKEN wins in 5 out of 10 nutrient categories
GREEK STYLE SALAD WITH WHITE MEAT CHICKEN: 5
vs
PICKLED SLICED BEETS: 4
(1 ties)
Overview
| Nutrient | GREEK STYLE SALAD WITH WHITE MEAT CHICKEN | PICKLED SLICED BEETS | Winner |
|---|---|---|---|
| Calories | 93 cal | 43 cal | |
| Protein | 5.2 g | 1.8 g | |
| Carbs | 4.8 g | 10 g | |
| Fat | 6.2 g | 0 g | |
| Fiber | 1 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK STYLE SALAD WITH WHITE MEAT CHICKEN | PICKLED SLICED BEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.2 MG | 0 MG |
Minerals
| Mineral | GREEK STYLE SALAD WITH WHITE MEAT CHICKEN | PICKLED SLICED BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 203 MG | 875 MG |