GREEK STYLE SALAD WITH VINAIGRETTE DRESSING vs CAESAR FAMILY-SIZE SALAD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GREEK STYLE SALAD WITH VINAIGRETTE DRESSING: 5
vs
CAESAR FAMILY-SIZE SALAD: 5
(1 ties)
Overview
| Nutrient | GREEK STYLE SALAD WITH VINAIGRETTE DRESSING | CAESAR FAMILY-SIZE SALAD | Winner |
|---|---|---|---|
| Calories | 104 cal | 170 cal | |
| Protein | 1.7 g | 5 g | |
| Carbs | 3.3 g | 8 g | |
| Fat | 9.5 g | 12 g | |
| Fiber | 1.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK STYLE SALAD WITH VINAIGRETTE DRESSING | CAESAR FAMILY-SIZE SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 0 MG |
Minerals
| Mineral | GREEK STYLE SALAD WITH VINAIGRETTE DRESSING | CAESAR FAMILY-SIZE SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 142 MG | |
| Iron, Fe | 0.6 MG | 1 MG | |
| Potassium, K | 0 MG | 164 MG | |
| Sodium, Na | 212 MG | 410 MG |