GREEK STYLE SALAD vs COUNTRY STYLE POTATO SALAD
Nutrition comparison per 100 g serving
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GREEK STYLE SALAD wins in 5 out of 10 nutrient categories
GREEK STYLE SALAD: 5
vs
COUNTRY STYLE POTATO SALAD: 3
(2 ties)
Overview
| Nutrient | GREEK STYLE SALAD | COUNTRY STYLE POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 70 cal | 186 cal | |
| Protein | 2 g | 1.4 g | |
| Carbs | 6 g | 21.4 g | |
| Fat | 3.5 g | 10.7 g | |
| Fiber | 1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREEK STYLE SALAD | COUNTRY STYLE POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 14 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 155 MG | 200 MG | |
| Sodium, Na | 330 MG | 393 MG |