GREEK STYLE PASTA SALAD vs BUFFALO STYLE WHITE MEAT CHICKEN SALAD
Nutrition comparison per 100 g serving
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GREEK STYLE PASTA SALAD wins in 6 out of 10 nutrient categories
GREEK STYLE PASTA SALAD: 6
vs
BUFFALO STYLE WHITE MEAT CHICKEN SALAD: 3
(1 ties)
Overview
| Nutrient | GREEK STYLE PASTA SALAD | BUFFALO STYLE WHITE MEAT CHICKEN SALAD | Winner |
|---|---|---|---|
| Calories | 177 cal | 180 cal | |
| Protein | 4.0 g | 12 g | |
| Carbs | 15.2 g | 5 g | |
| Fat | 10.6 g | 12 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREEK STYLE PASTA SALAD | BUFFALO STYLE WHITE MEAT CHICKEN SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0.4 MG | |
| Potassium, K | 177 MG | 140 MG | |
| Sodium, Na | 581 MG | 750 MG |