GREEK STYLE LEMON CHICKEN SOUP vs TOMATO BASIL SOUP
Nutrition comparison per 100 g serving
Ad 468x60
TOMATO BASIL SOUP wins in 9 out of 11 nutrient categories
GREEK STYLE LEMON CHICKEN SOUP: 1
vs
TOMATO BASIL SOUP: 9
(1 ties)
Overview
| Nutrient | GREEK STYLE LEMON CHICKEN SOUP | TOMATO BASIL SOUP | Winner |
|---|---|---|---|
| Calories | 57 cal | 24 cal | |
| Protein | 4.1 g | 0.8 g | |
| Carbs | 6.9 g | 5.7 g | |
| Fat | 1.4 g | 0 g | |
| Fiber | 0.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK STYLE LEMON CHICKEN SOUP | TOMATO BASIL SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | GREEK STYLE LEMON CHICKEN SOUP | TOMATO BASIL SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 24 MG | |
| Iron, Fe | 0.3 MG | 0.7 MG | |
| Potassium, K | 139 MG | 147 MG | |
| Sodium, Na | 282 MG | 286 MG |