GREEK STYLE LEMON CHICKEN SOUP vs BEEFY ONION SOUP & RECIPE MIX
Nutrition comparison per 100 g serving
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GREEK STYLE LEMON CHICKEN SOUP wins in 6 out of 11 nutrient categories
GREEK STYLE LEMON CHICKEN SOUP: 6
vs
BEEFY ONION SOUP & RECIPE MIX: 3
(2 ties)
Overview
| Nutrient | GREEK STYLE LEMON CHICKEN SOUP | BEEFY ONION SOUP & RECIPE MIX | Winner |
|---|---|---|---|
| Calories | 57 cal | 312 cal | |
| Protein | 4.1 g | 12.5 g | |
| Carbs | 6.9 g | 62.5 g | |
| Fat | 1.4 g | 0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK STYLE LEMON CHICKEN SOUP | BEEFY ONION SOUP & RECIPE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEK STYLE LEMON CHICKEN SOUP | BEEFY ONION SOUP & RECIPE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 139 MG | 0 MG | |
| Sodium, Na | 282 MG | 7,375 MG |