GREEK STYLE FETA CHEESE vs FAT FREE PASTEURIZED PROCESS CHEESE PRODUCT SINGLES
Nutrition comparison per 100 g serving
Ad 468x60
FAT FREE PASTEURIZED PROCESS CHEESE PRODUCT SINGLES wins in 6 out of 12 nutrient categories
GREEK STYLE FETA CHEESE: 1
vs
FAT FREE PASTEURIZED PROCESS CHEESE PRODUCT SINGLES: 6
(5 ties)
Overview
| Nutrient | GREEK STYLE FETA CHEESE | FAT FREE PASTEURIZED PROCESS CHEESE PRODUCT SINGLES | Winner |
|---|---|---|---|
| Calories | 250 cal | 143 cal | |
| Protein | 21.4 g | 19.1 g | |
| Carbs | 14.3 g | 14.3 g | Tie |
| Fat | 14.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK STYLE FETA CHEESE | FAT FREE PASTEURIZED PROCESS CHEESE PRODUCT SINGLES | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 1.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEK STYLE FETA CHEESE | FAT FREE PASTEURIZED PROCESS CHEESE PRODUCT SINGLES | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 476 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 1,107 MG | 1,524 MG |