GREEK STYLE FALAFEL KIT WITH TZATZIKI SAUCE vs BREADED MUSHROOMS
Nutrition comparison per 100 g serving
Ad 468x60
GREEK STYLE FALAFEL KIT WITH TZATZIKI SAUCE wins in 6 out of 11 nutrient categories
GREEK STYLE FALAFEL KIT WITH TZATZIKI SAUCE: 6
vs
BREADED MUSHROOMS: 4
(1 ties)
Overview
| Nutrient | GREEK STYLE FALAFEL KIT WITH TZATZIKI SAUCE | BREADED MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 286 cal | 235 cal | |
| Protein | 7.1 g | 4.7 g | |
| Carbs | 24.5 g | 24.7 g | |
| Fat | 17.4 g | 14.1 g | |
| Fiber | 7.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK STYLE FALAFEL KIT WITH TZATZIKI SAUCE | BREADED MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | GREEK STYLE FALAFEL KIT WITH TZATZIKI SAUCE | BREADED MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 24 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 339 MG | 0 MG | |
| Sodium, Na | 469 MG | 459 MG |