GREEK STYLE CHICKEN WHITE MEAT CHICKEN WITH CHICKPEAS vs THAI-STYLE CHICKEN FRIED RICE
Nutrition comparison per 100 g serving
Ad 468x60
GREEK STYLE CHICKEN WHITE MEAT CHICKEN WITH CHICKPEAS wins in 9 out of 11 nutrient categories
GREEK STYLE CHICKEN WHITE MEAT CHICKEN WITH CHICKPEAS: 9
vs
THAI-STYLE CHICKEN FRIED RICE: 1
(1 ties)
Overview
| Nutrient | GREEK STYLE CHICKEN WHITE MEAT CHICKEN WITH CHICKPEAS | THAI-STYLE CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Calories | 125 cal | 173 cal | |
| Protein | 8.4 g | 5.8 g | |
| Carbs | 14.8 g | 29.5 g | |
| Fat | 3.4 g | 3.5 g | |
| Fiber | 4.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK STYLE CHICKEN WHITE MEAT CHICKEN WITH CHICKPEAS | THAI-STYLE CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.2 MG | 1.9 MG |
Minerals
| Mineral | GREEK STYLE CHICKEN WHITE MEAT CHICKEN WITH CHICKPEAS | THAI-STYLE CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 13 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Potassium, K | 246 MG | 0 MG | |
| Sodium, Na | 236 MG | 308 MG |