GREEK STYLE CHICKEN WHITE MEAT CHICKEN WITH CHICKPEAS vs CHEF-CRAFTED CHILI WITH BEANS SOUP
Nutrition comparison per 100 g serving
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GREEK STYLE CHICKEN WHITE MEAT CHICKEN WITH CHICKPEAS wins in 7 out of 11 nutrient categories
GREEK STYLE CHICKEN WHITE MEAT CHICKEN WITH CHICKPEAS: 7
vs
CHEF-CRAFTED CHILI WITH BEANS SOUP: 3
(1 ties)
Overview
| Nutrient | GREEK STYLE CHICKEN WHITE MEAT CHICKEN WITH CHICKPEAS | CHEF-CRAFTED CHILI WITH BEANS SOUP | Winner |
|---|---|---|---|
| Calories | 125 cal | 117 cal | |
| Protein | 8.4 g | 7.1 g | |
| Carbs | 14.8 g | 9.5 g | |
| Fat | 3.4 g | 5.3 g | |
| Fiber | 4.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK STYLE CHICKEN WHITE MEAT CHICKEN WITH CHICKPEAS | CHEF-CRAFTED CHILI WITH BEANS SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.2 MG | 1.7 MG |
Minerals
| Mineral | GREEK STYLE CHICKEN WHITE MEAT CHICKEN WITH CHICKPEAS | CHEF-CRAFTED CHILI WITH BEANS SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 21 MG | |
| Iron, Fe | 1.1 MG | 0.4 MG | |
| Potassium, K | 246 MG | 0 MG | |
| Sodium, Na | 236 MG | 403 MG |