GREEK STYLE CHICKEN & ORZO ORZO SALAD WITH KALAMATA OLIVES vs STROGANOFF SKILLET MEALS PASTA AND CREAMY SAUCE MIX
Nutrition comparison per 100 g serving
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STROGANOFF SKILLET MEALS PASTA AND CREAMY SAUCE MIX wins in 6 out of 11 nutrient categories
GREEK STYLE CHICKEN & ORZO ORZO SALAD WITH KALAMATA OLIVES: 3
vs
STROGANOFF SKILLET MEALS PASTA AND CREAMY SAUCE MIX: 6
(2 ties)
Overview
| Nutrient | GREEK STYLE CHICKEN & ORZO ORZO SALAD WITH KALAMATA OLIVES | STROGANOFF SKILLET MEALS PASTA AND CREAMY SAUCE MIX | Winner |
|---|---|---|---|
| Calories | 162 cal | 357 cal | |
| Protein | 10 g | 10.7 g | |
| Carbs | 19.1 g | 67.9 g | |
| Fat | 5 g | 1.8 g | |
| Fiber | 1.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK STYLE CHICKEN & ORZO ORZO SALAD WITH KALAMATA OLIVES | STROGANOFF SKILLET MEALS PASTA AND CREAMY SAUCE MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GREEK STYLE CHICKEN & ORZO ORZO SALAD WITH KALAMATA OLIVES | STROGANOFF SKILLET MEALS PASTA AND CREAMY SAUCE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 36 MG | |
| Iron, Fe | 0.9 MG | 3.6 MG | |
| Potassium, K | 224 MG | 214 MG | |
| Sodium, Na | 253 MG | 2,214 MG |