GREEK STYLE CHICKEN & ORZO ORZO SALAD WITH KALAMATA OLIVES vs SKILLET MEALS BEEF PASTA
Nutrition comparison per 100 g serving
Ad 468x60
SKILLET MEALS BEEF PASTA wins in 7 out of 11 nutrient categories
GREEK STYLE CHICKEN & ORZO ORZO SALAD WITH KALAMATA OLIVES: 2
vs
SKILLET MEALS BEEF PASTA: 7
(2 ties)
Overview
| Nutrient | GREEK STYLE CHICKEN & ORZO ORZO SALAD WITH KALAMATA OLIVES | SKILLET MEALS BEEF PASTA | Winner |
|---|---|---|---|
| Calories | 162 cal | 344 cal | |
| Protein | 10 g | 12.5 g | |
| Carbs | 19.1 g | 68.8 g | |
| Fat | 5 g | 0 g | |
| Fiber | 1.2 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK STYLE CHICKEN & ORZO ORZO SALAD WITH KALAMATA OLIVES | SKILLET MEALS BEEF PASTA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GREEK STYLE CHICKEN & ORZO ORZO SALAD WITH KALAMATA OLIVES | SKILLET MEALS BEEF PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 31 MG | |
| Iron, Fe | 0.9 MG | 2.5 MG | |
| Potassium, K | 224 MG | 781 MG | |
| Sodium, Na | 253 MG | 1,688 MG |