GREEK STYLE CHICKEN & ORZO ORZO SALAD WITH KALAMATA OLIVES vs CHIPOTLE ROSA ROTINI PASTA IN A CREAMY CHIPOTLE TOMATO SAUCE
Nutrition comparison per 100 g serving
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CHIPOTLE ROSA ROTINI PASTA IN A CREAMY CHIPOTLE TOMATO SAUCE wins in 10 out of 15 nutrient categories
GREEK STYLE CHICKEN & ORZO ORZO SALAD WITH KALAMATA OLIVES: 3
vs
CHIPOTLE ROSA ROTINI PASTA IN A CREAMY CHIPOTLE TOMATO SAUCE: 10
(2 ties)
Overview
| Nutrient | GREEK STYLE CHICKEN & ORZO ORZO SALAD WITH KALAMATA OLIVES | CHIPOTLE ROSA ROTINI PASTA IN A CREAMY CHIPOTLE TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 162 cal | 365 cal | |
| Protein | 10 g | 12.7 g | |
| Carbs | 19.1 g | 69.8 g | |
| Fat | 5 g | 3.2 g | |
| Fiber | 1.2 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK STYLE CHICKEN & ORZO ORZO SALAD WITH KALAMATA OLIVES | CHIPOTLE ROSA ROTINI PASTA IN A CREAMY CHIPOTLE TOMATO SAUCE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.8 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GREEK STYLE CHICKEN & ORZO ORZO SALAD WITH KALAMATA OLIVES | CHIPOTLE ROSA ROTINI PASTA IN A CREAMY CHIPOTLE TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 63 MG | |
| Iron, Fe | 0.9 MG | 2.9 MG | |
| Potassium, K | 224 MG | 0 MG | |
| Sodium, Na | 253 MG | 1,190 MG |