GREEK STUFFED OLIVES vs ROMAINE
Nutrition comparison per 100 g serving
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ROMAINE wins in 6 out of 11 nutrient categories
GREEK STUFFED OLIVES: 3
vs
ROMAINE: 6
(2 ties)
Overview
| Nutrient | GREEK STUFFED OLIVES | ROMAINE | Winner |
|---|---|---|---|
| Calories | 500 cal | 83 cal | |
| Protein | 0 g | 1.3 g | |
| Carbs | 0 g | 4.5 g | |
| Fat | 57.1 g | 7.4 g | |
| Fiber | 7.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK STUFFED OLIVES | ROMAINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.5 MG |
Minerals
| Mineral | GREEK STUFFED OLIVES | ROMAINE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 48 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 607 MG | 317 MG |