GREEK STRAWBERRY CHEESECAKE & RASPBERRY LEMON TART NONFAT YOGURT vs GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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GREEK NONFAT YOGURT wins in 3 out of 10 nutrient categories
GREEK STRAWBERRY CHEESECAKE & RASPBERRY LEMON TART NONFAT YOGURT: 2
vs
GREEK NONFAT YOGURT: 3
(5 ties)
Overview
| Nutrient | GREEK STRAWBERRY CHEESECAKE & RASPBERRY LEMON TART NONFAT YOGURT | GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 53 cal | 87 cal | |
| Protein | 8 g | 8 g | Tie |
| Carbs | 6 g | 14 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREEK STRAWBERRY CHEESECAKE & RASPBERRY LEMON TART NONFAT YOGURT | GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 100 MG | 167 MG | |
| Sodium, Na | 30 MG | 30 MG | Tie |