GREEK STRAWBERRY & BLUEBERRY NONFAT YOGURT vs PEACH BLENDED 100 CALORIE GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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GREEK STRAWBERRY & BLUEBERRY NONFAT YOGURT wins in 4 out of 10 nutrient categories
GREEK STRAWBERRY & BLUEBERRY NONFAT YOGURT: 4
vs
PEACH BLENDED 100 CALORIE GREEK NONFAT YOGURT: 1
(5 ties)
Overview
| Nutrient | GREEK STRAWBERRY & BLUEBERRY NONFAT YOGURT | PEACH BLENDED 100 CALORIE GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 53 cal | 67 cal | |
| Protein | 8 g | 8 g | Tie |
| Carbs | 5.3 g | 9.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREEK STRAWBERRY & BLUEBERRY NONFAT YOGURT | PEACH BLENDED 100 CALORIE GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 100 MG | 93 MG | |
| Sodium, Na | 30 MG | 40 MG |