GREEK STRAINED YOGURT vs VANILLA ZERO ARTIFICIAL SWEETENERS NONFAT YOGURT
Nutrition comparison per 100 g serving
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VANILLA ZERO ARTIFICIAL SWEETENERS NONFAT YOGURT wins in 4 out of 11 nutrient categories
GREEK STRAINED YOGURT: 3
vs
VANILLA ZERO ARTIFICIAL SWEETENERS NONFAT YOGURT: 4
(4 ties)
Overview
| Nutrient | GREEK STRAINED YOGURT | VANILLA ZERO ARTIFICIAL SWEETENERS NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 80 cal | 53 cal | |
| Protein | 7.3 g | 3.3 g | |
| Carbs | 12.7 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK STRAINED YOGURT | VANILLA ZERO ARTIFICIAL SWEETENERS NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | GREEK STRAINED YOGURT | VANILLA ZERO ARTIFICIAL SWEETENERS NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 33 MG | 57 MG |