GREEK SLICED KALAMATA OLIVES vs MINCED GARLIC

Nutrition comparison per 100 g serving

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MINCED GARLIC wins in 3 out of 10 nutrient categories

GREEK SLICED KALAMATA OLIVES: 2 vs MINCED GARLIC: 3 (5 ties)

Overview

Nutrient	GREEK SLICED KALAMATA OLIVES	MINCED GARLIC	Winner
Calories	333 cal	213 cal
Protein	0 g	0 g	Tie
Carbs	8.3 g	21.3 g
Fat	33.3 g	14.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GREEK SLICED KALAMATA OLIVES	MINCED GARLIC	Winner
Vitamin C, total ascorbic acid	0 MG	42.6 MG

Mineral	GREEK SLICED KALAMATA OLIVES	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	2,750 MG

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