GREEK SALAD WITH GREEK FETA MEDITERRANEAN DRESSING vs CHICKEN CAESAR PARMESAN CHEESE
Nutrition comparison per 100 g serving
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GREEK SALAD WITH GREEK FETA MEDITERRANEAN DRESSING wins in 5 out of 10 nutrient categories
GREEK SALAD WITH GREEK FETA MEDITERRANEAN DRESSING: 5
vs
CHICKEN CAESAR PARMESAN CHEESE: 4
(1 ties)
Overview
| Nutrient | GREEK SALAD WITH GREEK FETA MEDITERRANEAN DRESSING | CHICKEN CAESAR PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calories | 96 cal | 209 cal | |
| Protein | 2.2 g | 13.4 g | |
| Carbs | 5.5 g | 8.5 g | |
| Fat | 7.4 g | 13.9 g | |
| Fiber | 1.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK SALAD WITH GREEK FETA MEDITERRANEAN DRESSING | CHICKEN CAESAR PARMESAN CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.8 MG | 0.6 MG |
Minerals
| Mineral | GREEK SALAD WITH GREEK FETA MEDITERRANEAN DRESSING | CHICKEN CAESAR PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 124 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 330 MG | 567 MG |