GREEK SALAD WITH DRESSING PACKET vs RED SKIN POTATO SALAD
Nutrition comparison per 100 g serving
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GREEK SALAD WITH DRESSING PACKET wins in 5 out of 10 nutrient categories
GREEK SALAD WITH DRESSING PACKET: 5
vs
RED SKIN POTATO SALAD: 2
(3 ties)
Overview
| Nutrient | GREEK SALAD WITH DRESSING PACKET | RED SKIN POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 52 cal | 207 cal | |
| Protein | 1.4 g | 1.4 g | |
| Carbs | 4.3 g | 15 g | |
| Fat | 1.9 g | 15.7 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK SALAD WITH DRESSING PACKET | RED SKIN POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.2 MG | 2.6 MG |
Minerals
| Mineral | GREEK SALAD WITH DRESSING PACKET | RED SKIN POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | Tie |
| Sodium, Na | 344 MG | 364 MG |