GREEK SALAD WITH CHICKEN BREAST & RED WINE OLIVE OIL VINAIGRETTE DRESSING vs CARLITA
Nutrition comparison per 100 g serving
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CARLITA wins in 6 out of 10 nutrient categories
GREEK SALAD WITH CHICKEN BREAST & RED WINE OLIVE OIL VINAIGRETTE DRESSING: 3
vs
CARLITA: 6
(1 ties)
Overview
| Nutrient | GREEK SALAD WITH CHICKEN BREAST & RED WINE OLIVE OIL VINAIGRETTE DRESSING | CARLITA | Winner |
|---|---|---|---|
| Calories | 110 cal | 33 cal | |
| Protein | 6.0 g | 0 g | |
| Carbs | 3.4 g | 6.7 g | |
| Fat | 8.1 g | 0 g | |
| Fiber | 0.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK SALAD WITH CHICKEN BREAST & RED WINE OLIVE OIL VINAIGRETTE DRESSING | CARLITA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 8 MG |
Minerals
| Mineral | GREEK SALAD WITH CHICKEN BREAST & RED WINE OLIVE OIL VINAIGRETTE DRESSING | CARLITA | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 1.2 MG | |
| Sodium, Na | 358 MG | 700 MG |