GREEK SALAD W/DRESSING vs CLASSIC POTATO SALAD
Nutrition comparison per 100 g serving
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GREEK SALAD W/DRESSING wins in 7 out of 11 nutrient categories
GREEK SALAD W/DRESSING: 7
vs
CLASSIC POTATO SALAD: 3
(1 ties)
Overview
| Nutrient | GREEK SALAD W/DRESSING | CLASSIC POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 109 cal | 164 cal | |
| Protein | 4.0 g | 1.5 g | |
| Carbs | 6.2 g | 18.7 g | |
| Fat | 8.4 g | 9.7 g | |
| Fiber | 1.1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK SALAD W/DRESSING | CLASSIC POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.1 MG | 4.5 MG |
Minerals
| Mineral | GREEK SALAD W/DRESSING | CLASSIC POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 239 MG | |
| Sodium, Na | 449 MG | 500 MG |