GREEK SALAD DRESSING vs BLUE CHEESE DRESSING
Nutrition comparison per 100 g serving
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GREEK SALAD DRESSING wins in 7 out of 11 nutrient categories
GREEK SALAD DRESSING: 7
vs
BLUE CHEESE DRESSING: 2
(2 ties)
Overview
| Nutrient | GREEK SALAD DRESSING | BLUE CHEESE DRESSING | Winner |
|---|---|---|---|
| Calories | 250 cal | 433 cal | |
| Protein | 3.6 g | 3.3 g | |
| Carbs | 10.7 g | 3.3 g | |
| Fat | 25 g | 46.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK SALAD DRESSING | BLUE CHEESE DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | GREEK SALAD DRESSING | BLUE CHEESE DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 900 MG |