GREEK SALAD CHOPPED LETTUCE BLEND vs DELI-STYLE PICKLE SPEARS
Nutrition comparison per 100 g serving
Ad 468x60
GREEK SALAD CHOPPED LETTUCE BLEND wins in 5 out of 10 nutrient categories
GREEK SALAD CHOPPED LETTUCE BLEND: 5
vs
DELI-STYLE PICKLE SPEARS: 4
(1 ties)
Overview
| Nutrient | GREEK SALAD CHOPPED LETTUCE BLEND | DELI-STYLE PICKLE SPEARS | Winner |
|---|---|---|---|
| Calories | 59 cal | 18 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREEK SALAD CHOPPED LETTUCE BLEND | DELI-STYLE PICKLE SPEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 176 MG | 268 MG |