GREEK SALAD vs SLICED PICKLED BEETS
Nutrition comparison per 100 g serving
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GREEK SALAD wins in 7 out of 11 nutrient categories
GREEK SALAD: 7
vs
SLICED PICKLED BEETS: 3
(1 ties)
Overview
| Nutrient | GREEK SALAD | SLICED PICKLED BEETS | Winner |
|---|---|---|---|
| Calories | 74 cal | 52 cal | |
| Protein | 2.0 g | 0 g | |
| Carbs | 7.4 g | 13.8 g | |
| Fat | 4.0 g | 0 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK SALAD | SLICED PICKLED BEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.1 MG | 0 MG |
Minerals
| Mineral | GREEK SALAD | SLICED PICKLED BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 10 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 339 MG | 207 MG |