GREEK SALAD vs RED SWEETY PEPP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GREEK SALAD: 5
vs
RED SWEETY PEPP: 5
(1 ties)
Overview
| Nutrient | GREEK SALAD | RED SWEETY PEPP | Winner |
|---|---|---|---|
| Calories | 66 cal | 67 cal | |
| Protein | 1.9 g | 0 g | |
| Carbs | 4.1 g | 20 g | |
| Fat | 4.7 g | 0 g | |
| Fiber | 1.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK SALAD | RED SWEETY PEPP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | GREEK SALAD | RED SWEETY PEPP | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 33 MG | |
| Iron, Fe | 0.6 MG | 1 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 439 MG | 200 MG |