GREEK SALAD vs MUSTARD RELISH
Nutrition comparison per 100 g serving
Ad 468x60
GREEK SALAD wins in 6 out of 11 nutrient categories
GREEK SALAD: 6
vs
MUSTARD RELISH: 4
(1 ties)
Overview
| Nutrient | GREEK SALAD | MUSTARD RELISH | Winner |
|---|---|---|---|
| Calories | 66 cal | 100 cal | |
| Protein | 1.9 g | 0 g | |
| Carbs | 4.1 g | 20 g | |
| Fat | 4.7 g | 0 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK SALAD | MUSTARD RELISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | GREEK SALAD | MUSTARD RELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 40 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 439 MG | 1,300 MG |