GREEK PASTA WITH FETA SALAD vs MACARONI SALAD
Nutrition comparison per 100 g serving
Ad 468x60
GREEK PASTA WITH FETA SALAD wins in 5 out of 10 nutrient categories
GREEK PASTA WITH FETA SALAD: 5
vs
MACARONI SALAD: 3
(2 ties)
Overview
| Nutrient | GREEK PASTA WITH FETA SALAD | MACARONI SALAD | Winner |
|---|---|---|---|
| Calories | 193 cal | 207 cal | |
| Protein | 3.6 g | 3.3 g | |
| Carbs | 16.4 g | 19.3 g | |
| Fat | 12.9 g | 14 g | |
| Fiber | 0.7 g | 0.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK PASTA WITH FETA SALAD | MACARONI SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | GREEK PASTA WITH FETA SALAD | MACARONI SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 13 MG | |
| Iron, Fe | 0.8 MG | 1.0 MG | |
| Sodium, Na | 350 MG | 527 MG |