GREEK OLIVE ORGANIC MIX vs PEPPER DELIGHTS
Nutrition comparison per 100 g serving
Ad 468x60
PEPPER DELIGHTS wins in 6 out of 11 nutrient categories
GREEK OLIVE ORGANIC MIX: 3
vs
PEPPER DELIGHTS: 6
(2 ties)
Overview
| Nutrient | GREEK OLIVE ORGANIC MIX | PEPPER DELIGHTS | Winner |
|---|---|---|---|
| Calories | 233 cal | 171 cal | |
| Protein | 0 g | 9.8 g | |
| Carbs | 6.7 g | 4.9 g | |
| Fat | 23.3 g | 9.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK OLIVE ORGANIC MIX | PEPPER DELIGHTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 29.3 MG |
Minerals
| Mineral | GREEK OLIVE ORGANIC MIX | PEPPER DELIGHTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 98 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 1,333 MG | 268 MG |