GREEK OLIVE ORGANIC MIX vs DONA MARIA
Nutrition comparison per 100 g serving
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DONA MARIA wins in 4 out of 11 nutrient categories
GREEK OLIVE ORGANIC MIX: 2
vs
DONA MARIA: 4
(5 ties)
Overview
| Nutrient | GREEK OLIVE ORGANIC MIX | DONA MARIA | Winner |
|---|---|---|---|
| Calories | 233 cal | 17 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 3.3 g | |
| Fat | 23.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK OLIVE ORGANIC MIX | DONA MARIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEK OLIVE ORGANIC MIX | DONA MARIA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 1,333 MG | 1,867 MG |