GREEK OLIVE MIX vs WHOLE SWEET GHERKINS

Nutrition comparison per 100 g serving

Ad 468x60

GREEK OLIVE MIX wins in 3 out of 10 nutrient categories

GREEK OLIVE MIX: 3 vs WHOLE SWEET GHERKINS: 2 (5 ties)

Overview

Nutrient	GREEK OLIVE MIX	WHOLE SWEET GHERKINS	Winner
Calories	233 cal	107 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	28.6 g
Fat	23.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GREEK OLIVE MIX	WHOLE SWEET GHERKINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GREEK OLIVE MIX	WHOLE SWEET GHERKINS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.7 MG	0 MG
Sodium, Na	1,333 MG	607 MG

Ad 728x90