GREEK NONFAT YOGURT WITH FRUIT ON THE BOTTOM vs VANILLA AGAVE GRASS-FED CREAM TOP YOGURT

Nutrition comparison per 100 g serving

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GREEK NONFAT YOGURT WITH FRUIT ON THE BOTTOM wins in 4 out of 11 nutrient categories

GREEK NONFAT YOGURT WITH FRUIT ON THE BOTTOM: 4 vs VANILLA AGAVE GRASS-FED CREAM TOP YOGURT: 3 (4 ties)

Overview

Nutrient	GREEK NONFAT YOGURT WITH FRUIT ON THE BOTTOM	VANILLA AGAVE GRASS-FED CREAM TOP YOGURT	Winner
Calories	80 cal	72 cal
Protein	8.7 g	3.5 g
Carbs	12 g	7.5 g
Fat	0 g	3.1 g
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GREEK NONFAT YOGURT WITH FRUIT ON THE BOTTOM	VANILLA AGAVE GRASS-FED CREAM TOP YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GREEK NONFAT YOGURT WITH FRUIT ON THE BOTTOM	VANILLA AGAVE GRASS-FED CREAM TOP YOGURT	Winner
Calcium, Ca	100 MG	119 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	153 MG	0 MG
Sodium, Na	50 MG	50 MG	Tie

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