GREEK NONFAT YOGURT WITH FRUIT ON THE BOTTOM vs BLUEBERRY ACAI FLAVOR ALMONDMILK YOGURT ALTERNATIVE

Nutrition comparison per 100 g serving

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GREEK NONFAT YOGURT WITH FRUIT ON THE BOTTOM wins in 5 out of 11 nutrient categories

GREEK NONFAT YOGURT WITH FRUIT ON THE BOTTOM: 5 vs BLUEBERRY ACAI FLAVOR ALMONDMILK YOGURT ALTERNATIVE: 2 (4 ties)

Overview

Nutrient	GREEK NONFAT YOGURT WITH FRUIT ON THE BOTTOM	BLUEBERRY ACAI FLAVOR ALMONDMILK YOGURT ALTERNATIVE	Winner
Calories	80 cal	80 cal	Tie
Protein	8.7 g	3.3 g
Carbs	12 g	12 g	Tie
Fat	0 g	2.7 g
Fiber	0.7 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	GREEK NONFAT YOGURT WITH FRUIT ON THE BOTTOM	BLUEBERRY ACAI FLAVOR ALMONDMILK YOGURT ALTERNATIVE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GREEK NONFAT YOGURT WITH FRUIT ON THE BOTTOM	BLUEBERRY ACAI FLAVOR ALMONDMILK YOGURT ALTERNATIVE
Calcium, Ca	100 MG	27 MG
Iron, Fe	0 MG	0.5 MG
Potassium, K	153 MG	93 MG
Sodium, Na	50 MG	17 MG

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