GREEK NONFAT YOGURT vs GREEK 100 NONFAT YOGURT

Nutrition comparison per 100 g serving

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GREEK NONFAT YOGURT wins in 3 out of 11 nutrient categories

GREEK NONFAT YOGURT: 3 vs GREEK 100 NONFAT YOGURT: 2 (6 ties)

Overview

Nutrient	GREEK NONFAT YOGURT	GREEK 100 NONFAT YOGURT	Winner
Calories	67 cal	67 cal	Tie
Protein	8 g	6.7 g
Carbs	9.3 g	10 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GREEK NONFAT YOGURT	GREEK 100 NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GREEK NONFAT YOGURT	GREEK 100 NONFAT YOGURT	Winner
Calcium, Ca	100 MG	100 MG	Tie
Iron, Fe	0 MG	0.2 MG
Potassium, K	153 MG	0 MG
Sodium, Na	37 MG	63 MG

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