GREEK NONFAT YOGURT SMOOTHIE vs NEW ORLEANS COFFEE ORGANIC ICELANDIC WHOLE MILK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
GREEK NONFAT YOGURT SMOOTHIE wins in 7 out of 12 nutrient categories
GREEK NONFAT YOGURT SMOOTHIE: 7
vs
NEW ORLEANS COFFEE ORGANIC ICELANDIC WHOLE MILK YOGURT: 4
(1 ties)
Overview
| Nutrient | GREEK NONFAT YOGURT SMOOTHIE | NEW ORLEANS COFFEE ORGANIC ICELANDIC WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 71 cal | 106 cal | |
| Protein | 6.1 g | 9.2 g | |
| Carbs | 11.9 g | 9.9 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK NONFAT YOGURT SMOOTHIE | NEW ORLEANS COFFEE ORGANIC ICELANDIC WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | GREEK NONFAT YOGURT SMOOTHIE | NEW ORLEANS COFFEE ORGANIC ICELANDIC WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 193 MG | 56 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Magnesium, Mg | 14 MG | 0 MG | |
| Potassium, K | 163 MG | 0 MG | |
| Sodium, Na | 51 MG | 14 MG |