GREEK NONFAT YOGURT & SAUCE vs CHOCOLATE DUST LOW-FAT GREEK YOGURT TUBES
Nutrition comparison per 100 g serving
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GREEK NONFAT YOGURT & SAUCE wins in 6 out of 11 nutrient categories
GREEK NONFAT YOGURT & SAUCE: 6
vs
CHOCOLATE DUST LOW-FAT GREEK YOGURT TUBES: 2
(3 ties)
Overview
| Nutrient | GREEK NONFAT YOGURT & SAUCE | CHOCOLATE DUST LOW-FAT GREEK YOGURT TUBES | Winner |
|---|---|---|---|
| Calories | 71 cal | 105 cal | |
| Protein | 7.8 g | 8.8 g | |
| Carbs | 7.8 g | 12.3 g | |
| Fat | 1.1 g | 2.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK NONFAT YOGURT & SAUCE | CHOCOLATE DUST LOW-FAT GREEK YOGURT TUBES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEK NONFAT YOGURT & SAUCE | CHOCOLATE DUST LOW-FAT GREEK YOGURT TUBES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 88 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 99 MG | 0 MG | |
| Sodium, Na | 50 MG | 44 MG |