GREEK NONFAT YOGURT vs KEY LIME GREEK TRADITIONAL YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
GREEK NONFAT YOGURT wins in 7 out of 13 nutrient categories
GREEK NONFAT YOGURT: 7
vs
KEY LIME GREEK TRADITIONAL YOGURT: 2
(4 ties)
Overview
| Nutrient | GREEK NONFAT YOGURT | KEY LIME GREEK TRADITIONAL YOGURT | Winner |
|---|---|---|---|
| Calories | 80 cal | 107 cal | |
| Protein | 8 g | 7.3 g | |
| Carbs | 12.7 g | 13.3 g | |
| Fat | 0 g | 3 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK NONFAT YOGURT | KEY LIME GREEK TRADITIONAL YOGURT | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEK NONFAT YOGURT | KEY LIME GREEK TRADITIONAL YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 100 MG | |
| Potassium, K | 153 MG | 113 MG | |
| Sodium, Na | 47 MG | 37 MG |