GREEK NONFAT YOGURT vs CHOCOLATE COCONUT KRIMI SKYR
Nutrition comparison per 100 g serving
Ad 468x60
GREEK NONFAT YOGURT wins in 7 out of 14 nutrient categories
GREEK NONFAT YOGURT: 7
vs
CHOCOLATE COCONUT KRIMI SKYR: 3
(4 ties)
Overview
| Nutrient | GREEK NONFAT YOGURT | CHOCOLATE COCONUT KRIMI SKYR | Winner |
|---|---|---|---|
| Calories | 53 cal | 136 cal | |
| Protein | 9.8 g | 8.8 g | |
| Carbs | 4 g | 10.4 g | |
| Fat | 0 g | 6.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK NONFAT YOGURT | CHOCOLATE COCONUT KRIMI SKYR | Winner |
|---|---|---|---|
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEK NONFAT YOGURT | CHOCOLATE COCONUT KRIMI SKYR | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 80 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Phosphorus, P | 133 MG | 0 MG | |
| Potassium, K | 107 MG | 112 MG | |
| Sodium, Na | 36 MG | 40 MG |